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Re: carb free BBQ sauce

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Posted by john s in illinois on April 21, 2011 at 19:44:35:

In Reply to: carb free BBQ sauce posted by barnburner on April 21, 2011 at 19:18:35:

don't know Atkins, but the Metabolic Diet I was on in 08 lets you have 30g carbs per day with 1 free day per week. Maybe use the carbs on thinned down Blues Hog or something you like. With some hard walking I lost about 44 lbs in 4 months on the metabolic diet- it's like Atkins. good Luck! js

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