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Re: Happy New Year

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Posted by Ray Basso on January 06, 2012 at 00:13:21:

In Reply to: Re: Happy New Year posted by MaryAnn on January 02, 2012 at 18:56:24:

Thanks for the nice comment. It is true that exercise and watching what I eat and drink has become very important in my life. I am living proof of the saying: "If I knew I was going to live this long I would have taken better care of myself." At least by being sensible now I can prolong and improve the quality of my life. I hope others head these words.

I still enjoy myself I had a small portion of ribs for dinner tonight but I exercised about 45 minutes today.

Ray Basso

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