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Re: trout on the smoker


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Posted by mike on March 30, 2014 at 12:07:51:

In Reply to: Re: trout on the smoker posted by sauceman on March 29, 2014 at 15:52:47:

it hurt. the second stringer full was good though :). this recipe sounds good for the fish i smoked friday. let me know how they're biting up north-

HEARTY POTATO, CABBAGE AND SMOKED FISH SOUP

Start to finish: 50 minutes (25 minutes active)

Servings: 4

2 tablespoons unsalted butter

1 large leek, white and green parts, medium chopped (about 2 cups)

3 tablespoons all-purpose flour

3 cups low-sodium chicken broth

1 pound Yukon gold potatoes, peeled and cut into 1/2-inch dice

2 cups 1 percent milk

1/2 teaspoon dried thyme

4 cups shredded Napa or savoy cabbage

1/2 pound smoked fish fillets (trout, whitefish, haddock or mackerel), skin discarded, fish coarsely chopped

1 tablespoon lemon juice

Kosher salt and ground black pepper

Thinly sliced scallions, to garnish

Smoked paprika, to garnish

In a large saucepan over medium-low heat, melt the butter. Add the leek and cook, stirring, until very soft but not colored, about 10 minutes. Add the flour and cook, stirring, for 2 minutes. Increase the heat to high, add the broth in a stream, whisking, and bring to a boil.

Add the potatoes, milk and thyme, then bring the mixture to a simmer. Cover partially and simmer, stirring occasionally, until the potatoes are just tender, 10 to 15 minutes. Stir in the cabbage and simmer until tender, about 3 minutes. Add the fish and lemon juice and cook just until the fish is heated through. Season with salt and pepper. Ladle into bowls and garnish with scallions and a sprinkle of paprika.

Nutrition information per serving: 360 calories; 100 calories from fat (28 percent of total calories); 11 g fat (6 g saturated; 0 g trans fats); 70 mg cholesterol; 38 g carbohydrate; 4 g fiber; 9 g sugar; 26 g protein; 380 mg sodium.

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EDITOR'S NOTE: Sara Moulton was executive chef at Gourmet magazine for nearly 25 years, and spent a decade hosting several Food Network shows. She currently stars in public television's "Sara's Weeknight Meals" and has written three cookbooks, including "Sara Moulton's Everyday Family Dinners."


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